Healthy Choice Specials

About three years ago my wife joined Weight Watchers which brought about a major change in our lifestyle and of course my culinary style. I would explain it as a creative twist on classic cuisine.

In doing so this helped her to lose over 100 pounds! As well as creating a new healthier lifestyle. A lot of people think of healthy eating as bland and boring, thinking mostly of grilled protein with steamed vegetables. BORING!

Weekly in Grafton I create four “healthy options”. Generally two sandwiches and two entrees, with salads featured in the warmer seasons. I aim to give you a lighter exciting option to add to your weekly diet.

So next time your in check out these options on the “chalkboard” and in the case, and feel free to ask me for insight.

Chef Mike Ashley

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